10 High-Protein Foods You Should Always Keep In Your Kitchen

For anyone out there who is looking to gain some weight, then the one thing that you need to have in your diet is protein. There are so many gyms that would suggest that you buy those large containers of whey protein for your daily intake of this nutrient, but trust us when we say … Continue reading “10 High-Protein Foods You Should Always Keep In Your Kitchen”

7 Weird Women Nipple Things Those Are Actually Totally Normal

Have you ever looked down in the shower and noticed something unusual about your nipples? Like the small strands of hair growing around your nipples, or whether it looked darker or bigger. If yes, there is no need to freak out, because you are not alone! Both men & women always get more worried when … Continue reading “7 Weird Women Nipple Things Those Are Actually Totally Normal”

Natural & Healthy Ways to Stay Hydrated During All Seasons

Thirst combined with light-headiness and fatigue is the primary symptoms of dehydration. More than half of our body is made up of water and we use this for most of our bodily functions. When the summer heat soars, our sweat gland kicks into high gear. Proper hydration is necessary to stay out of the health … Continue reading “Natural & Healthy Ways to Stay Hydrated During All Seasons”

Quick and Healthy Breakfast Ideas For Health Conscious Girls

During a busy morning, the primary thing comes into our mind is to skip breakfast from the list of priorities. After making the first mistake of not having breakfast, we end up with the second mistake that is even more dangerous, the unhealthy fast foods. Breakfast is one of the most important meals of the … Continue reading “Quick and Healthy Breakfast Ideas For Health Conscious Girls”

How to Get Bikini Ready Body All Throughout The Year? Photos & Tips

Bikini season is not far from now, considering it will take a few weeks for you to get back in shape and make that body perfect for sporting a bikini. Tops bikini models have that great body all through the year and we think they have started living on air and water! But hey, here … Continue reading “How to Get Bikini Ready Body All Throughout The Year? Photos & Tips”

Girls, This is Why You MUST Wear a Washed Underwear EVERYDAY

“Always wear clean, washed underwear, what if you had an accident?”- an old phrase many a moms have repeatedly belted out at their children to keep them aware about the pros of having to wear a fresh, dry, clean piece of underwear every day. You definitely would not want anyone (let alone a doctor or … Continue reading “Girls, This is Why You MUST Wear a Washed Underwear EVERYDAY”

This Should Be Every Girl’s New Year Resolution For a Fit Body & Mind

People come with extremely innovative New Year resolutions each year. These ideas sound everything from incredulous to achievable, and oh-so-impossible to I’ll-meet-you-at-the-finish types, but they are still promises you make to yourself that you seldom keep. Mostly, people make themselves resolutions to become healthier by the end of the next year- this may include weight … Continue reading “This Should Be Every Girl’s New Year Resolution For a Fit Body & Mind”

Every Girl’s New Year Resolution for Great Sex Life

Whatever our stance in life maybe at this moment in time, we always keep dreaming of a better sex life every now and then. What we don’t always do is work towards it, we wait for our partners to make it happen. If you haven’t made any solid resolutions for it then you can try … Continue reading “Every Girl’s New Year Resolution for Great Sex Life”

Female Orgasm? What, How & Everything That You Wanted to Know

‘Did you ever experience orgasm?’ ‘Have you heard about female ejaculation?’ ‘Oh! You mean to say women too ejaculate as men do?’ Many questions about sex and orgasm go unanswered. Some of you wonder what does female orgasm entail, while some who are sexually active, wonder how you will feel when you have an orgasm, … Continue reading “Female Orgasm? What, How & Everything That You Wanted to Know”

What is a Thigh Gap and Exercises That Can Help You Achieve It

A thigh gap is a noticeable space between your inner thighs that gives the illusion of long legs, but is achievable when you have toned thighs. It is not humanely possible for every girl to have a thigh gap owing to genetics. Girls whose genes are more favorable to achieving the thigh gap can do … Continue reading “What is a Thigh Gap and Exercises That Can Help You Achieve It”