Habits That Gynecologists Hate & Why You MUST Avoid Them

As we grow older, one of the things that we need to add in our list of “things to do” is visiting the gynecologist once every year in order to ensure that our sexual and reproductive health as well. Using contraception to avoid pregnancy, setting up — and keeping— your annual appointment and truthfully talking … Continue reading “Habits That Gynecologists Hate & Why You MUST Avoid Them”

Habits to Quit If You Want To Live A Long, Healthy, Happy Life

The new year has always been the start of new beginning and the usual “new year, new me” posts on social media. However, I think this time you should try doing something from the current year itself, so that by the time it is the new year, you are in a good habit and it … Continue reading “Habits to Quit If You Want To Live A Long, Healthy, Happy Life”